首页资讯 Vegan Coaching & Culinary Services

Vegan Coaching & Culinary Services

来源：泰然健康网时间：2025年07月16日 09:03

I’m a seasoned health, wellness, and career coach offering vegan-specific support for individuals who want to live more intentionally — for themselves, the planet, and the animals.

Through personalized coaching and culinary nutrition guidance, I’ll help you create realistic action plans that align with your short- and mid-term goals, while honoring your values and vision of well-being.

What does “vegan health and wellness coaching” actually mean?

It means you’ll be supported by someone who understands plant-based living and meets you with compassion, clarity, and structure.

Together, we can:

Explore your personal goals around eating, living, and being vegan.

Address nutrition, health concerns, lifestyle shifts, and well-being through a plant-based lens.

Co-create mindful, non-restrictive plans that support your energy, confidence, and clarity.

Navigate vegan cooking and meal prep that fits your tastes and goals.

You won’t find shame, diets, or “get thin quick” advice here.
I believe in health at every size and that you are the expert on you. I’m here to follow your lead and offer strategic, supportive guidance along the way.

All coaching sessions are held online via Zoom.

Ready to get started? Let’s work together!