how to be healthy

A lot of people want to stay healthy, but do you know what to do?

First, I think it is very important to eat healthy food to keep healthy.

Second, if you want to stay healthy, you must have enough sleep.

Third, we should wash hands frequently, often open the window ventilation.

Finally, a good mood helps you stay healthy!

Therefore, in order to maintain health, we must start from the little things around.

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